I have been so good about exercising these 10 days and I'm proud of myself. I know it's early, but I'm trying to tell if I feel any different... I think I have more energy overall. I've been making healthier food options because I understand how much it takes to lose those calories. I think my posture and stride has become taller. I don't think that I'm sleeping better yet. Or, that I've lost any weight.
I like the fact that this little experiment is broken in to ten days. That makes it manageable. It's not like I said, "I'm going to work out everyday for the rest of my life." It was just ten days. And I did it (with my one miss), and I'm really proud of myself.
I think I'm going to set that same goal now for the next ten days. And, I'll attempt to blog about it as I feel it holds me more accountable. I am also going to reward myself. If I go for 30 days, I get new athletic shoes! Nothing like shiny new shoes for motivation!
Thanks for following along so far. Now, I'm taking this blog to the next level - the "and counting" ...
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